Neil Coates 1:10:00 row
15,836m
Meters
1:10:00.0
Time
2:12.6
Pace
949
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1282 |
| Drag Factor | 130 |
August 29, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,836m | 2:12.6 | 150 | 816 | 18 | 145 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 18 | 139 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 18 | 142 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 18 | 145 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 18 | 148 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 18 | 149 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 18 | 150 |
| 1:10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 19 | 147 |
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Workout Graph
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