Neil Coates 4:25 row

1,008m

Meters

4:25.7

Time

2:11.7

Pace

61

Calories

Average Watts153
Calories Per Hour826
Stroke Rate19
Stroke Count86
Drag Factor129

August 31, 2020 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.7 1,008m 2:11.7 153 826 19
4:25.7 1,009m 2:11.6 153 827 19

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Workout Graph

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