Neil Coates 10:03 row
2,282m
Meters
10:03.3
Time
2:12.1
Pace
136
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 130 |
August 31, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,282m | 2:12.1 | 152 | 821 | 18 | 133 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 126 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 140 |
| 10:03.3 | 11m | 2:30.0 | 104 | 656 | 135 |
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