Neil Coates 11:31 row

2,532m

Meters

11:31.3

Time

2:16.5

Pace

147

Calories

144

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate17
Stroke Count206
Drag Factor131

September 02, 2020 19:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:31.3 2,532m 2:16.5 138 773 17 144
5:00.0 1,092m 2:17.3 135 764 18 144
10:00.0 1,105m 2:15.7 140 781 18 145
11:31.3 335m 2:16.2 138 776 17

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Workout Graph

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