Neil Coates 11:31 row
2,532m
Meters
11:31.3
Time
2:16.5
Pace
147
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 131 |
September 02, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.3 | 2,532m | 2:16.5 | 138 | 773 | 17 | 144 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 144 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 145 |
| 11:31.3 | 335m | 2:16.2 | 138 | 776 | 17 |
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