Neil Coates 11:05 row
2,516m
Meters
11:05.1
Time
2:12.1
Pace
151
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 131 |
September 02, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 2,516m | 2:12.1 | 152 | 821 | 19 | 135 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 126 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 147 |
| 11:05.1 | 240m | 2:15.6 | 140 | 782 | 19 | 132 |
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