Neil Coates 11:14 row
2,522m
Meters
11:14.9
Time
2:13.8
Pace
149
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 131 |
September 04, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.9 | 2,522m | 2:13.8 | 146 | 802 | 19 | 133 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 | 130 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 137 |
| 11:14.9 | 278m | 2:14.7 | 143 | 792 | 18 | 133 |
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