Neil Coates 11:22 row
2,510m
Meters
11:22.8
Time
2:16.0
Pace
147
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 131 |
September 04, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.8 | 2,510m | 2:16.0 | 139 | 778 | 17 | 143 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 142 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 144 |
| 11:22.8 | 306m | 2:15.2 | 141 | 786 | 17 |
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