Neil Coates 15:31 row
3,535m
Meters
15:31.5
Time
2:11.7
Pace
211
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 131 |
September 09, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.5 | 3,535m | 2:11.7 | 153 | 826 | 20 | 133 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 125 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 135 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 139 |
| 15:31.5 | 115m | 2:16.9 | 136 | 768 | 17 | 135 |
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Workout Graph
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