Neil Coates 10:03 row
2,184m
Meters
10:03.4
Time
2:18.1
Pace
126
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 132 |
September 11, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,184m | 2:18.1 | 133 | 756 | 18 | 138 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 138 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 139 |
| 10:03.4 | 11m | 2:34.5 | 95 | 626 |
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