Neil Coates 11:02 row
2,526m
Meters
11:02.2
Time
2:11.0
Pace
153
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 131 |
September 11, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.2 | 2,526m | 2:11.0 | 155 | 834 | 21 | 144 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 136 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 152 |
| 11:02.2 | 224m | 2:18.8 | 131 | 750 | 18 |
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