Neil Coates 45:00 row
10,091m
Meters
45:00.0
Time
2:13.7
Pace
598
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 135 |
September 15, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,091m | 2:13.7 | 146 | 803 | 18 | 142 |
| 9:00.0 | 1,995m | 2:15.3 | 141 | 785 | 18 | 139 |
| 18:00.0 | 2,022m | 2:13.5 | 147 | 805 | 18 | 142 |
| 27:00.0 | 2,021m | 2:13.5 | 147 | 805 | 18 | 144 |
| 36:00.0 | 2,022m | 2:13.5 | 147 | 805 | 18 | 144 |
| 45:00.0 | 2,031m | 2:12.9 | 149 | 812 | 18 | 142 |
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Workout Graph
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