Neil Coates 2000m row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
116
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 134 |
September 17, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 18 | 140 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 19 | 139 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 18 | 142 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 18 | 141 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 18 | 140 |
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Workout Graph
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