Neil Coates 15:04 row
3,276m
Meters
15:04.5
Time
2:18.0
Pace
191
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 134 |
September 17, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,276m | 2:18.0 | 133 | 757 | 22 | 132 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 130 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 137 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 138 |
| 15:04.5 | 16m | 2:20.6 | 126 | 733 | 13 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.