Neil Coates 10:06 row
2,261m
Meters
10:06.1
Time
2:14.0
Pace
134
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 129 |
September 19, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,261m | 2:14.0 | 145 | 800 | 18 | 133 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 129 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 138 |
| 10:06.1 | 22m | 2:18.6 | 131 | 752 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.