Neil Coates 10:05 row
2,335m
Meters
10:05.5
Time
2:09.6
Pace
142
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 130 |
September 21, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,335m | 2:09.6 | 161 | 852 | 21 | 141 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 134 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 147 |
| 10:05.5 | 19m | 2:24.7 | 115 | 697 | 11 | 143 |
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