Neil Coates 5:04 row
1,129m
Meters
5:04.1
Time
2:14.6
Pace
66
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 133 |
September 22, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,129m | 2:14.6 | 143 | 793 | 18 | 130 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 130 |
| 5:04.1 | 14m | 2:26.4 | 111 | 683 | 15 |
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