Neil Coates 4:35 row

1,011m

Meters

4:35.3

Time

2:16.1

Pace

59

Calories

Average Watts139
Calories Per Hour777
Stroke Rate19
Stroke Count87
Drag Factor132

September 24, 2020 08:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.3 1,011m 2:16.1 139 777 19
4:35.3 1,012m 2:16.0 139 778 19

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Workout Graph

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