Neil Coates 11:29 row
2,512m
Meters
11:29.4
Time
2:17.2
Pace
146
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 132 |
September 24, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.4 | 2,512m | 2:17.2 | 135 | 766 | 19 | 134 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 127 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 141 |
| 11:29.4 | 318m | 2:20.5 | 126 | 733 | 18 |
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