Neil Coates 2000m row
2,000
Meters
7:10.4
Time
1:47.6
Pace
150
Calories
171
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 30 |
| Stroke Count | 220 |
| Drag Factor | 134 |
September 27, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.4 | 2,000 | 1:47.6 | 281 | 1254 | 150 | 30 | 171 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1229 | 37 | 29 | 166 |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1174 | 36 | 29 | 171 |
| 1:49.4 | 1,500 | 1:49.4 | 267 | 1217 | 37 | 29 | 171 |
| 1:42.3 | 2,000 | 1:42.3 | 327 | 1407 | 40 | 36 | 177 |
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Workout Graph
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