Neil Coates 10:06 row
2,263m
Meters
10:06.2
Time
2:13.9
Pace
134
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 133 |
September 29, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,263m | 2:13.9 | 146 | 801 | 20 | 139 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 135 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 144 |
| 10:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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