Neil Coates 2000m row
2,000
Meters
9:06.9
Time
2:16.7
Pace
115
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 130 |
September 30, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.9 | 2,000 | 2:16.7 | 137 | 756 | 115 | 18 | 140 |
| 2:18.4 | 500 | 2:18.4 | 132 | 728 | 28 | 19 | 140 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 19 | 141 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 774 | 29 | 18 | 142 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 755 | 29 | 17 | 140 |
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Workout Graph
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