Neil Coates 11:10 row
2,510m
Meters
11:10.0
Time
2:13.4
Pace
149
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 128 |
September 30, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,510m | 2:13.4 | 147 | 806 | 19 | 133 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 125 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 146 |
| 11:10.0 | 258m | 2:15.6 | 140 | 782 | 19 | 130 |
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