Neil Coates 17:55 row
4,016m
Meters
17:55.7
Time
2:13.9
Pace
238
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 353 |
| Drag Factor | 129 |
October 05, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.7 | 4,016m | 2:13.9 | 146 | 801 | 19 | 137 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 | 126 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 136 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 148 |
| 17:55.7 | 672m | 2:10.7 | 157 | 839 | 20 | 138 |
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Workout Graph
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