Neil Coates v10:00/r...3 row
6,138m
Meters
25:00.0
Time
2:02.1
Pace
410
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,138m |
| Overall Time | 25:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 129 |
October 05, 2020 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,138m | 2:02.1 | 192 | 960 | 24 | 153 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 26 | 161 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 16 | 139 |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 26 | 159 |
| r0m |
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Workout Graph
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