Neil Coates 10:23 row
2,310m
Meters
10:23.4
Time
2:14.9
Pace
136
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 131 |
October 06, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.4 | 2,310m | 2:14.9 | 142 | 790 | 20 | 128 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 130 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 140 |
| 10:23.4 | 82m | 2:22.6 | 120 | 714 | 18 | 116 |
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