Neil Coates 17:35 row
4,012m
Meters
17:35.5
Time
2:11.5
Pace
241
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 133 |
October 07, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.5 | 4,012m | 2:11.5 | 154 | 829 | 19 | 137 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 127 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 140 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 144 |
| 17:35.5 | 616m | 2:06.2 | 174 | 899 | 22 | 139 |
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