Neil Coates 15:38 row
3,513m
Meters
15:38.4
Time
2:13.5
Pace
208
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 129 |
October 09, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.4 | 3,513m | 2:13.5 | 147 | 805 | 19 | 137 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 126 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 146 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 140 |
| 15:38.4 | 139m | 2:18.1 | 133 | 757 | 16 | 136 |
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Workout Graph
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