Neil Coates 1609m row
1,609m
Meters
5:38.3
Time
1:45.1
Pace
122
Calories
169
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 32 |
| Stroke Count | 181 |
| Drag Factor | 131 |
October 12, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,609m | 1:45.1 | 301 | 1336 | 32 | 169 |
| 1:25.3 | 400m | 1:46.6 | 289 | 1293 | 30 | 162 |
| 1:25.2 | 800m | 1:46.5 | 290 | 1297 | 31 | 170 |
| 1:23.2 | 1,200m | 1:44.0 | 311 | 1370 | 34 | 172 |
| 1:22.6 | 1,600m | 1:43.2 | 318 | 1394 | 35 | 172 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 32 | 172 |
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Workout Graph
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