Neil Coates 15:34 row
3,514m
Meters
15:34.5
Time
2:12.9
Pace
210
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 130 |
October 12, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.5 | 3,514m | 2:12.9 | 149 | 812 | 19 | 138 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 130 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 133 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 148 |
| 15:34.5 | 122m | 2:21.3 | 124 | 726 | 17 | 144 |
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Workout Graph
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