Neil Coates 11:02 row
2,513
Meters
11:02.6
Time
2:11.8
Pace
151
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 132 |
October 13, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.6 | 2,513 | 2:11.8 | 153 | 825 | 151 | 20 | 142 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 | 140 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 | 145 |
| 11:02.6 | 228 | 2:17.2 | 135 | 765 | 13 | 19 |
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