Neil Coates 17:41 row
4,014m
Meters
17:41.9
Time
2:12.2
Pace
240
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 349 |
| Drag Factor | 128 |
October 14, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.9 | 4,014m | 2:12.2 | 151 | 820 | 19 | 134 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 | 129 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 130 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 140 |
| 17:41.9 | 618m | 2:10.9 | 156 | 835 | 20 | 139 |
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Workout Graph
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