Neil Coates 10:00 row
2,189m
Meters
10:00.0
Time
2:17.0
Pace
126
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 129 |
October 18, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 18 | 135 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | 130 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 131 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 139 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 139 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 138 |
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Workout Graph
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