Neil Coates 11:18 row
2,516m
Meters
11:18.8
Time
2:14.8
Pace
149
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 130 |
October 18, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.8 | 2,516m | 2:14.8 | 143 | 790 | 18 | 138 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 128 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 148 |
| 11:18.8 | 291m | 2:15.3 | 141 | 785 | 19 |
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