Neil Coates 11:18 row
2,510m
Meters
11:18.5
Time
2:15.1
Pace
147
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 126 |
October 20, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,510m | 2:15.1 | 142 | 787 | 20 | 137 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 133 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 142 |
| 11:18.5 | 275m | 2:22.7 | 120 | 714 | 18 |
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