Neil Coates 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 126 |
October 27, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 17 | 142 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | 134 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 17 | 138 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 17 | 146 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 149 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 17 | 147 |
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Workout Graph
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