Neil Coates 10:03 row
2,248m
Meters
10:03.8
Time
2:14.2
Pace
132
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 131 |
November 03, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,248m | 2:14.2 | 144 | 797 | 18 | 138 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 | 128 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 148 |
| 10:03.8 | 15m | 2:06.6 | 172 | 892 | 16 |
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