Neil Coates 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
126
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 131 |
November 03, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 126 | 18 | 135 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 18 | 129 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 18 | 135 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 18 | 136 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 18 | 138 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.