Neil Coates 35:00 row
7,776m
Meters
35:00.0
Time
2:15.0
Pace
459
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 627 |
| Drag Factor | 127 |
December 01, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,776m | 2:15.0 | 142 | 789 | 18 | 147 |
| 7:00.0 | 1,516m | 2:18.5 | 132 | 753 | 18 | 135 |
| 14:00.0 | 1,542m | 2:16.1 | 139 | 776 | 18 | 144 |
| 21:00.0 | 1,555m | 2:15.0 | 142 | 789 | 18 | 149 |
| 28:00.0 | 1,564m | 2:14.2 | 145 | 797 | 18 | 150 |
| 35:00.0 | 1,599m | 2:11.3 | 155 | 831 | 18 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.