Neil Coates 35:00 row
7,830m
Meters
35:00.0
Time
2:14.0
Pace
464
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 633 |
| Drag Factor | 129 |
December 07, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,830m | 2:14.0 | 145 | 799 | 18 | 145 |
| 7:00.0 | 1,526m | 2:17.6 | 134 | 762 | 18 | 132 |
| 14:00.0 | 1,551m | 2:15.3 | 141 | 785 | 18 | 144 |
| 21:00.0 | 1,565m | 2:14.1 | 145 | 798 | 18 | 146 |
| 28:00.0 | 1,579m | 2:12.9 | 149 | 812 | 18 | 150 |
| 35:00.0 | 1,609m | 2:10.5 | 157 | 841 | 18 | 153 |
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Workout Graph
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