Neil Coates 0:44 row
110m
Meters
0:44.0
Time
3:20.0
Pace
6
Calories
110
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 11 |
Stroke Count | 8 |
Drag Factor | 131 |
January 03, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:44.0 | 110m | 3:20.0 | 44 | 450 | 11 | 110 |
0:44.0 | 110m | 3:20.0 | 44 | 450 | 11 | 110 |
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Workout Graph
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