Neil Coates 0:44 row

110m

Meters

0:44.0

Time

3:20.0

Pace

6

Calories

110

Heart Rate

Average Watts44
Calories Per Hour450
Stroke Rate11
Stroke Count8
Drag Factor131

January 03, 2021 10:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:44.0 110m 3:20.0 44 450 11 110
0:44.0 110m 3:20.0 44 450 11 110

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Workout Graph

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