Neil Coates 50:00 row
11,136m
Meters
50:00.0
Time
2:14.6
Pace
659
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 129 |
January 07, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,136m | 2:14.6 | 143 | 792 | 18 | 143 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 18 | 136 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 18 | 143 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 18 | 145 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 18 | 147 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 18 | 148 |
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Workout Graph
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