Neil Coates 50:00 row
11,274m
Meters
50:00.0
Time
2:13.0
Pace
676
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 127 |
January 18, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,274m | 2:13.0 | 149 | 811 | 18 | 155 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 18 | 151 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 18 | 153 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 18 | 156 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 18 | 157 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 18 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.