Neil Coates 5:03 row
1,075m
Meters
5:03.0
Time
2:20.9
Pace
61
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 123 |
January 21, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,075m | 2:20.9 | 125 | 730 | 17 | 139 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 139 |
| 5:03.0 | 10m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.