Neil Coates 5:03 row

1,075m

Meters

5:03.0

Time

2:20.9

Pace

61

Calories

139

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate17
Stroke Count88
Drag Factor123

January 21, 2021 20:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.0 1,075m 2:20.9 125 730 17 139
5:00.0 1,066m 2:20.7 126 732 18 139
5:03.0 10m 2:30.0 104 656

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Workout Graph

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