Neil Coates 50:00 row
11,280m
Meters
50:00.0
Time
2:12.9
Pace
675
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 128 |
January 26, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,280m | 2:12.9 | 149 | 812 | 18 | 154 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 18 | 151 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 | 153 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 18 | 154 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 18 | 156 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 18 | 156 |
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Workout Graph
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