Neil Coates 5:15 row
1,116m
Meters
5:15.0
Time
2:21.1
Pace
63
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 124 |
January 27, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,116m | 2:21.1 | 125 | 728 | 17 | 143 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 144 |
| 5:15.0 | 50m | 2:30.0 | 104 | 656 | 12 | 142 |
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