Neil Coates 11:18 row
2,516m
Meters
11:18.9
Time
2:14.9
Pace
148
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 125 |
January 27, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.9 | 2,516m | 2:14.9 | 143 | 790 | 18 | 142 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 132 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 152 |
| 11:18.9 | 279m | 2:21.3 | 124 | 726 | 17 |
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