Neil Coates 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
67
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 126 |
January 31, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 26 | 157 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 | 150 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 25 | 154 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 24 | 158 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 24 | 162 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 33 | 165 |
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Workout Graph
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