Neil Coates 10:06 row

2,208m

Meters

10:06.3

Time

2:17.2

Pace

127

Calories

138

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate17
Stroke Count178
Drag Factor126

January 31, 2021 10:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.3 2,208m 2:17.2 135 765 17 138
5:00.0 1,059m 2:21.6 123 723 17 130
10:00.0 1,130m 2:12.7 150 814 19 143
10:06.3 19m 2:45.7 77 564 10 141

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Workout Graph

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