Neil Coates 50:00 row
11,511m
Meters
50:00.0
Time
2:10.3
Pace
701
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 126 |
February 01, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,511m | 2:10.3 | 158 | 844 | 18 | 155 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 18 | 150 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 18 | 155 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 18 | 158 |
| 40:00.0 | 2,321m | 2:09.2 | 162 | 857 | 18 | 157 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 18 | 157 |
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Workout Graph
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