Neil Coates 5:03 row
1,064m
Meters
5:03.3
Time
2:22.5
Pace
59
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 125 |
February 05, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,064m | 2:22.5 | 121 | 716 | 17 | 140 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 140 |
| 5:03.3 | 11m | 2:30.0 | 104 | 656 |
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Workout Graph
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